picture of a half-written shopping list on looseleaf with a black pen
Food and Drink

Here is the Total Pantry shopping list

Disclaimer: obviously this is only a suggested shopping list, and all based on my opinion. Feel free to omit what you don’t like or don’t want and adjust this shopping list according to your own needs. I just think these are great options for keeping your pantry stocked with all the necessities for basic cooking and baking needs. Not only will it give you a lot of options but will save you time also. I’ve asterisked * what I think could be optional. Also, any brands of these items are absolutely fine. You will see varying prices by name brand in the supermarket and being honest, I don’t see a difference between them based on these particular spices below so just do what works for your budget. Happy stocking!

SHOPPING LIST :

  1. Salt- Kosher or Sea
  2. Black pepper course ground or if you have a pepper mill but the whole pepper corns
  3. Garlic powder
  4. Onion Powder
  5. Chili Powder
  6. Parsley flakes
  7. Basil flakes
  8. Cilantro (I always opt for fresh because the flavor doesn’t compare but fresh doesn’t keep long)
  9. Cinnamon
  10. Thyme (ground)
  11. Rosemary (whatever you prefer)
  12. Red Pepper flakes
  13. Dill weed
  14. Oregano Ground *
  15. Paprika*
  16. Vanilla (pure is best but imitation will do)
  17. Flour (unbleached)
  18. Breadcrumbs (I usually go for Italian seasoned) or plain panko
  19. Rice
  20. Pasta
  21. Quinoa (works great for easy salads like this one)
  22. Canned Beans assorted
  23. Black or Green Olives
  24. Canned corn
  25. Canned or jarred beets*
  26. Canned or jarred mushrooms can make this easy side dish
  27. bag of dried lentils or peas (usually find in the same aisle as the beans)
  28. Canned tomatoes- I get crushed but choose what you prefer to work with
  29. Extra Virgin Olive oil
  30. White Vinegar
  31. Balsamic Vinegar – great for salads, marinades and glazes
  32. Soy Sauce
  33. Rice Wine vinegar* great for Asian dishes
  34. White sugar
  35. Light brown sugar
  36. Confectioner/Powdered sugar*
  37. Baking soda
  38. Baking powder (Aluminum free)

Perishable pantry items that should be on rotation

  1. Fresh garlic (never pre-peeled, if you want to know why check out the “Rotten” Documentary on Netflix”)
  2. Bag of Yellow onions (these keep a long time)
  3. Potatoes -I go for Russet or yellow. Great for Potato Pancakes, Mashed Potatoes and Hashes
  4. Lemons (or Lemon juice)
  5. Carrots
  6. Celery
  7. Scallions or Green onions (keep the roots in a tiny bit of water and they keep regrowing after cut)
  8. Fresh Parmesan or Romano cheese
  9. Butter
  10. Sour Cream- my new favorite is Fage Sour Cream it’s so thick and creamy (not sponsored)